Bibliografia

Dee Unglaub Silverthorn
Fisiologia Umana: un approccio integrato XI ed.
Pearson Italia, MI, TO, 2013, pp. 968.

Jugen Weineck
L’allenamento Ottimale.
Calzetti & Mariucci Editori, Italia, PG, 2009, pp. 876.

Alberto Lissoni
Stretching perché e come.
Ghedini editore, Mi, 1985, pp. 149.

Luigi Cattaneo
Anatomia del Sistema Nervoso Centrale e Periferico dell’Uomo, II ed.
Monduzzi editore, Italia, MI, 1989, pp. 310.

G. A. Cavagna, M. Kaneko
Mechanical work and efficiency in level walking and running.
J. Physiol. (1977), 268, 467-481.

V.Billat, J.C. Renoux, J. Pinoteau, B. Petit, J.P. Koralsztein
Reproducibility of running time to exhaustion at VO2max in subelite runners.
Medicine & Science in sports & exercise (1993) By American College of Sport Medicine.

T. M. McLellan, S. S. Cheung, I. Jacobs
Variability of Time to Exhaustion During Submaximal Exercise.
Can. J. Appl. Physiol. (1995) 20(1): 39-51.

A. M. Jones, J. H. Doust
A 1% treadmill grade most accurately reflects the energetic cost of outdoor running.
Journal of Sports Sciences (1996); 14, 321-327.

V.L. Billat á N. Blondel á S. Berthoin
Determination of the velocity associated with the longest time to exhaustion at maximal oxygen uptake.
Eur. J. Appl. Physiol. (1999); 80:159-161.

A.W. Midgley, L. R. McNaughton, S. Carroll
Physiological determinants of time to exhaustion during intermittent treadmill running at vV˙O2max.
Int. J. Sports Med. (2007); 28: 273-280.

V. L. Billat, R. H. Morton, N. Blondel, S. Berthoin, V. Bocquet, J. P. Koralsztein, T. J. Barstow
Oxygen kinetics and modelling of time to exhaustion whilst running at various velocities at maximal oxygen uptake.
Eur. J. Appl. Physiol. (2000); 82: 178-187.

D. J. Farris, G. S. Sawicki
The mechanics and energetics of human walking and running: a joint level perspective.
J. R. Soc. Interface (2012); 9, 110–118.

N. Dittrich, R. D. de Lucas, L. G. A. Guglielmo
Time to exhaustion at continuous and intermittent maximal lactate steady state during running exercise.
International Journal of Sports Physiology and Performance (2013).

J. Avela, MSci, P. V. Komi
Interaction between muscle stiffness and stretch reflex sensitivity after long-term stretch-shortening cycle exercise.
John Wiley & Sons, Inc. Muscle Nerve (1998); 21: 1224–1227.

J. Avela, P. V. Komi
Reduced stretch reflex sensitivity and muscle stiffness after long-lasting stretch-shortening cycle exercise in humans.
Eur. J. Appl. Physiol. (1998); 78: 403-410.

T. Yamaguchi, K. Shibata
Acute effect of dynamic stretching on endurance running performance in well-trained male runners.
The Journal of Strength and Conditioning Research (2015); 10.1519.

A.J. Blazevich, N.D. Gill, T. Kvorning, A.D. Kay, A.M. Goh, B. Hilton, E.J. Drinkwater, D.G. Behm
No effect of muscle stretching within a full, dynamic warm-up on athletic performance.
School of Medical and Health Sciences and Centre for Exercise and Sports Science Research, Edith Cowan University, Joondalup, Australia 6027.

N. Ikeda, T Ryushi
Effect of 6-week static stretching of knee extensor on flexibility, muscle strength, jump performance and muscle endurance.
Journal of Strength and Conditioning Research (2018); 00: 1-9.

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